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Simple Essentials

Meal Plan & Prep | Save Money

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About Simple Essentials Emmy Petersson

About

Hi, I’m Emmy – the creator of Simple Essentials!
I’m passionate about helping busy Australians eat well, save money, and take the stress out of everyday meals. Through practical meal planning, simple prep tips, and budget-friendly recipes, I show you how to make food (and your dollars) go further—without sacrificing health or taste.

Whether you’re feeding a family or just trying to stay on top of your weekly grocery budget, you’ll find easy-to-follow meal plans, shopping tips, and inspiration to make cooking at home simple and sustainable. As my husband is gluten intolerant, almost all the meals I make are also naturally gluten free recipes.

Join me on YouTube, Instagram, and here on the blog to start making your meals—and your life—a little more essential.

Recent Posts

  • Swedish chocolate cake (kladdkaka) recipe
  • Simple Hearty Soup Recipe
  • Easy Chicken Hot Wings Recipe

Categories

  • Finance
  • Meal planning and food
  • Organisation and home
  • Planning and goals
  • Recipes
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